Mindfulness Meditation in Bendigo – or anywhere else! by Scott Eaton, Sternberg Clinic.

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“Mindfulness”  has been a term used in mental health management for well over a decade.  Mindfulness meditation and Mindfulness based cognitive therapy are just a couple of it’s guises.  Jon Kabat-Zinn developed the therapy in the US. He has brought training workshops to Australia and so there has been a reasonably strong Mindfulness presence in this ...

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What is Hoarding?

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Hoarding is a debilitating disorder that is characterised by the acquisition of a large number of items and an inability to discard these items to the point that living spaces become so cluttered they cannot be used for their intended purpose (Frost & Hartl, 1996). Additionally this disorder causes the individual distress and/or impairment in their normal daily functioning, often having a flow on affect to others within the environment.

  • It is thought that approximately 2-5% of the Australian population have ...
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Website Launch – Sternberg Clinic

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Website Launch – Sternberg Clinic

Sternberg Clinic
47 Sternberg Clinic, Bendigo

The Sternberg Clinic is proud to announce the launch of a website
this week to assist patients, carers and clinicians.  The clinic is proud of it’s history delivering psychology and counselling to the Bendigo public.

The clinic has been delivering mental health care to the residents of Bendigo and regional Victoria for over 7 years now.  Psychologists, Social Workers and Psychiatrists have strived to deliver optimal mental health care to Bendigo and the region over that ...

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